Triathlon Training Clinics

We have Triathlon training clinics throughout the year and all the dates and details are below.

If you can’t make one of our Clinic dates, we also offer year-round 1 to 1 coaching session in all the disciplines with our resident ex international triathlete Pamela Geijo.

The clinics cover everything you need to know about training for Triathlon.

We help you understand how to get the most out of your training when you are home as well as prepare you to get the best out of yourself in your competitions.

We believe we have one of the best training environments in the world for the sport of triathlon, so book yourself onto a clinic and come and find out why. All the clinics are similar in structure with a focus on technique work in each of the disciplines, plus plenty of outstanding biking.

We have two great climbs locally: San Salvador and Randa, as well as the outdoor heated Olympic pool and crystal clear open water swimming and soft running trails.

 

We have a special clinic the week before the Mallorca Olympic to focus on preparing for the race that will round off the week.

PRICES

  • Prices are 7 nights at the BlueWater hotel, staying Half Board in a twin room.
  • Single occupancy has a supplement of 120 euros.
  • Transfers are 60 euros each way for 1-4 people, plus 5 euros per bike.
  • Bike hire through our partners Team DoubleJ please contact them directly.
Dates Price x person Extra nights
11 Feb, 11 March 510 euros 38€ ppp night
1 April, 7 Oct 575 euros 45€ ppp night
29 April, with Mallorca Olympic Triathlon entry 625 euros 49€ ppp night
6 May, 3 June 595 euros 49€ ppp night
2 Sep, 16 Sep 575 euros 52€ ppp night

Full Programme
Click into each of the dates to see the full programme

February and March 2017April to October 2017Mallorca Olympic Special
Time Saturday Sunday Monday Tuesday Wednesday
am Steady bike ride. Swim 1:30h strenght + aerobic bike 2hs. Around 3h long ride with hill . Swim workout 1:30 .
pm Arriving and accomodation at hotel + little briefing about the training week. Swim drills and video. Aerobic run 40/50. Swimming 1:30 easy technique. Run hilly/rolling + run technique exercises + core and stretching session.
eve Debrief and Q & A. Debrief and talk on nutrition. Debrief and Q & A. Debrief and Q & A.

Time Thursday Friday Saturday Sunday
am 2/2:30hs bike rolling +20/30m run. Swim 1:30h strenght. Swim aerobic + tri drills 1:30. Optional day.
pm Afternoon off. Transitions tips and practice. Finish camp.

 

Time Saturday Sunday Monday Tuesday Wednesday
am Steady bike ride. Swim 1:30h strenght + aerobic bike 2hs. Around 3h long ride with hill. Swim workout 1:30.
pm Arriving and accomodation at hotel + little briefing about the training week. Swim drills and video. Aerobic run 50/1h. Swim easy 1:30 technique. Run repeats + technique + stretching session.
eve Debrief and Q & A. Debrief and talk on nutrition. Debrief and Q & A. Debrief and Q & A.

Time Thursday Friday Saturday Sunday
am Swim aero/strenght1:30h. Multibrick bike + run repeats. Swim workout + tri drills 1:30. Optional day.
pm Transition area practice and tips. Afternoon off. Finish camp.

 

Time Saturday Sunday Monday Tuesday Wednesday
am Steady bike ride. Swim 1:30 tech + strengh. Swim race pace 1:30. swim tech + sprints + tri drills 1:30.
pm Arriving and accomodation at hotel + little briefing about the training week. Swim drills and video. 2/2:30hs bike + 30m run. Transition area practice and tips. Multibrick bike + run race pace.
eve Debrief and Q & A. Debrief and talk on nutrition. Debrief and Q & A. Debrief and Q & A.

Time Thursday Friday Saturday Sunday
am Open water swimming with neoprene on race circuit, tips for race. Easy bike ride circuit race. Departure day.
pm 40-45 easy running. Afternoon off rest for race. Debrief and congratulations!